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Online Health Strategists



-Coach Cailah!

"I focus on changing your mindset regarding Health & Fitness to help you become the strongest, healthiest and happiest version of you!

Schedule With Me!

You Have The Power To Be Successful!

The hardest things can be accomplished by starting off with baby steps.

My name is Coach Cailah and I'm the founder of Design Your Body Academy. I've been operating in the fitness industry for nearly 16 years and I've coached hundreds of clients to lose thousands of pounds through various different methods.

But at the end of the day, none of my tactics matter if you aren't mentally ready to take this journey. So thats why we focus on your mind first. We focus on being successful with the small things to make the larger things more palpable and attainable.

I can get you the results and help you need so you can truly Design Your Body!

I'll help you

With 16 years’ experience in fitness, and business, Coach Cailah has helped hundreds of clients lose thousands of pounds and eliminate the need for dozens of medications.

A powerlifter, a bikini competitor, speaker and entrepreneur, Coach Cailah is the CEO of Design Your Body Academy which provides dedicated Health Strategists to create personalized nutrition and fitness coaching to help individuals reach their health & fitness goals.

As a Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) and having both a bachelor's and master’s degree in Coaching Education, Exercise Physiology and Fitness Management, she's a powerful ally to have in your health corner.

I specialize in:

accomplish your goals

  • Building Strength and Muscle
  • Decreasing Fat
  • Increasing Energy
  • Getting Results

Start Your Journey with Coach Cailah

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It'll be the best decision you've made today!

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