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Introducing

-Mary Kate!

"I take a holistic approach to your overall wellness by finding the root cause and supporting healing from the source!"

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True Healing From The Inside Out

Integrative Clinical Nutritionist, Mary Kate Gowdy, works with you to find the deep-rooted reasoning to symptoms, illness or stagnation and supports healing from the source. She focuses on natural healing methods including food, movement, stress management techniques and quality supplements if needed to create a personalized plan to bring balance back to the body and meet your health goals.


Mary Kate received her Bachelor’s Degree in Psychology from Temple University and her Master’s of Science Degree in Clinical Nutrition and Integrative Health from Maryland University of Integrative Health. She is a Licensed Dietitian Nutritionist, Board Certified Nutrition Specialist and Board Certified Holistic Health Practitioner and Coach.


Over the last 10 years, Mary Kate has been dedicated to working in the Integrative Health and Functional Medicine field, focusing primarily on Nutritional Medicine. She enjoys connecting with her clients, truly getting to know them and their story while working with them throughout each step of their personal health journey.

I can get you the results and help you need so you can truly Design Your Body!

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